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Co.Signed PODCAST

Co.Signed PODCASTCo.Signed PODCASTCo.Signed PODCAST
Home
ABOUT
EPISODES
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AS ALWAYS ...

⚡️PLEASE RATE / REVIEW the podcast to help other listeners find us - IT'S FREE & MEANS SO MUCH TO US!

⚡️LEAVE US VOICE MESSAGES  with your questions, thoughts or topics you'd like us to discuss on future episodes .. OR send them in via our INSTAGRAM and FACEBOOK  

- LATEST EPISODES -

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NEW EPISODE


COMING 3/9/2021

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NEVER HAVE I EVER


Never Have I Ever answered completely wild & personal questions on a very public podcast for everyone to hear .... just us?? OH. 

Alright Bishes, the last 4 episodes have been dedicated to self-love, self-care and how to give back to yourself on a consistent basis! And as much as we enjoyed making those, the topics can be heavy for some. So, this week we wanted to keep it light and carefree by doing another outrageous episode of random hilarious questions! 

We hope these make you laugh with us 

(not at us, but that's okay too) - we love you anyway! 

LISTEN NOW
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SELF-LOVE SERIES: FINALE


We've had our SELF-LOVE SPOTIFY PLAYLIST on repeat ALL month and WE FEEL GOOD! 

All of February, we've gone over ways to have a consistent relationship with yourself and actions to take to integrate self-love into your daily/weeky routine! This episode, we're diving into the final piece of the puzzle: HEALTHY LIFESTYLE HABITS and rounding up everything we've discussed throughout this series. 

We're also going over the remaining 3 Chakras that we didn't go over in Part 3 (Throat, Sacral and Root). 

We hope you've enjoyed this series as much as we've enjoyed making it. We've learned alot about ourselves in the process! 

So join the conversation & let us know if you enjoyed it and if we missed something or just your thoughts in general! 

LISTEN NOW
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SELF-LOVE SERIES: PART 3


As you all know, the entire month of February, we are going over actions & habits you can incorporate into your self-love life. 

This week, it’s about creating a positive self talk and thoughts and Sam lets us in on an Epiphany she had while listening to Part 1 in relation to her work life! We gotta walk the walk and talk the talk! 

So join the conversation & let us know if you enjoyed it and if we missed something! 

And keep an eye out for our IG stories for that extra dose of daily love!

💜OUR SELF-LOVE SPOTIFY PLAYLIST 💜

LISTEN NOW
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SELF-LOVE SERIES: PART 2


The entire month of February, we are going over actions & habits you can incorporate into your self-love life. 

This week, it’s ALL about creating a positive atmosphere and energy around you!! 

Just like last week, we'll also discuss 2 more Chakras (Crown and Third Eye) that will help you in this part of your self-love journey -- And keep an eye out for our IG stories for extra dose of love!

💜OUR SELF-LOVE SPOTIFY PLAYLIST 💜

LISTEN NOW
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SELF-LOVE SERIES: PART 1


Alexa, play I Love Me by Demi Lovato — 

It’s officially February and we want you to remember to love yourself as much as you’re loving the people around you. Often times, we tend to compare and focus on what we don’t have or what we don’t look like instead of loving ourselves as we are. 

The entire month of February, we are going over actions & habits you can incorporate into your self-love life. 

This week, it’s ALL about making time for YOU!!

 We also dive into 2 of the 7 Chakras that will help you -- And keep an eye out for our IG stories for extra dose of love!

💜 OUR SELF-LOVE SPOTIFY PLAYLIST  💜


LISTEN NOW
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JUST THE 3 OF US


OMG. You know what they say, 2 is company, but 3 is a party! or something like that ...  

This Week Mackenzie's sister is joining in via remote recording - 

As you all know, Sam is 30, I'm almost 30 (we talk about it enough) and my sister will be 24 this week! So, we're discussing 20s vs 30s mindsets, societal standards, lifestyle & more! 

And for those of you who work in the customer service industry, we’re GOING IN on that topic, since we all 3 have that in common ..  I can feel the PTSD sinking in now!  PS. kinda feel like Madison has something against blue cheese stuffed olives. (Haha!)  

⚡️VIBE WITH US ON OUR SPOTIFY PLAYLIST 

LISTEN NOW
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BONUS: WITH CKC


Guys, we had so much audio from our episode with Reach and Omari that we intially were going to use this as a Segway between the 2 most recent episodes, but it seemed fitting it that we give it it's own space. So here's so more music talk with our very talented friends! We hope you enjoy.

⚡️FOLLOW OUR GUESTS ON INSTAGRAM BY SEARCHING: 

 @Omaritv and @Reach1_musique7 

⚡️VIBE WITH US ON OUR SPOTIFY PLAYLIST 

LISTEN NOW
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YOU ARE WHAT YOU LISTEN TO 


How weird would it be if the world didn't have music?!

We're talking about it this week, along with some top stats from 2020, playing a few music related games (can't wait for you to hear our singing - HA!) and yes, we're talk about FRIENDS & New Girl again .. sorry not sorry! 

⚡️VIBE WITH US ON OUR SPOTIFY PLAYLIST 

LISTEN NOW
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STEREOTYPES: A MALE POV


 OHHHHH BISH!! We're back for Part 2! 

Last week we discussed our problem with some stereotypes between men and women, sexism, exceptions vs rules, triggering insta posts and SO MUCH MORE! And then we thought, what if we dug into the minds of some guys?? SOOOOO .. we did! 


⚡️FOLLOW OUR GUESTS HERE: REACH1  and OMARI ⚡️

⚡️VIBE WITH US ON OUR SPOTIFY PLAYLIST 

LISTEN NOW
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THE PROBLEM WITH STEREOTYPES


OHHHHH BISH!! This week we get INTO IT! 

We're discussing some stereotypes between men and women, sexism, exceptions vs rules, and SO MUCH MORE! 

⚡️VIBE WITH US ON OUR SPOTIFY PLAYLIST 

LISTEN NOW
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THE ONE WITH THE P•A•N•D•E•M•I•C


Peace out 2020, it’s been real ✌🏼 This week, we’re talking resolutions, highs and lows of this past year, how other countries celebrate and more! 

HAPPY NEW YEAR!

⚡️VIBE WITH US ON OUR SPOTIFY PLAYLIST 

LISTEN NOW
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THE ONE WHERE THINGS GET *MERRY* AF


It's 3 days before CHRISTMAS and we're diving in!!! 

Take a break and listen to what we found when we looked into the history of the holiday, how other cultures and countries celebrate. 

We're talking our favorite gifts and our worst!

 Play a little 'Never Have I Ever' and reminisce with us. 

  

M E R R Y   C H R I S T M A S !! 

⚡️VIBE WITH US ON OUR SPOTIFY PLAYLIST 

LISTEN NOW
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WOULD YOU RATHER? 


HEY BISH!  This week we wanted to keep things light and give you a chance to get to know us a bit better so we're playing 'Would you Rather?' ..  answer along while you're listening; these questions are hilarious, weird and wild!  

⚡️VIBE WITH US ON OUR SPOTIFY PLAYLIST 

LISTEN NOW
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ARE YOU A MAGNET FOR TOXIC PEOPLE?


Like Britney says .. don't ya know that you're toxic?? 

This week sh*t gets real - Sam and Mackenzie dive into toxicity in a few different forms. They talk about romantic relationships, friendships and family dynamics. The conversations get raw, but remember, they're human! They wouldn't be themselves if things didn't get real sometimes. They both discuss a few signs they saw in past relationships and touch on what they might say to their younger selves, now that they've gotten older. 

And don't worry, there are a few laughs in there. 💜

⚡️VIBE WITH US ON OUR SPOTIFY PLAYLIST 

LISTEN NOW

THE ONE WHERE WE START A PODCAST


Our first episode! We’re getting into our social dilemmas. Starting off with friend request standards, debating Facebook and Instagram, give insight into out personal DM's, and more! Then we throw it back to myspace days (remember myspace?!) - we discuss the climate surrounding political views and injustices on social media, why it's okay for men to like other females pictures if they're in a relationship and have you ever had someone tell you NOT to post something? Well, we discuss that too! Last but not least, we breakdown why it's important not to compare yourself to what you see and why it's necessary to take a breather from your socials! 

⚡️VIBE WITH US ON OUR SPOTIFY PLAYLIST 

LISTEN NOW

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